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Air Pollution May Raise Risk of Several Cancers for Older Adults

Getty Images / Jon Hicks New research found that continued exposure to certain air pollutants is linked to an increased risk of developing colorectal and prostate cancers. This connection was found even in regions where air pollution levels are below the national standards and WHO guidelines. Experts recommend people maintain …

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Self-Care With a Side of Fitness: Is 'Cozy Cardio' Really a Good Workout?

"Cozy cardio" is a new at-home fitness trend where people engage in low-impact exercise while staying relatively comfortable. The trend was started by TikToker Hope Zuckerbrow, who said that the relaxed workout experience makes physical activity more enjoyable and less intimidating. Cozy cardio may benefit the mind and body, experts …

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