Recent Posts

Should You Start Working Out Barefoot?

Working out barefoot has become popular among some gym-goers, and many agree that the practice increases their foot strength, mobility, and balance. Experts say that these benefits may exist, but there are also some risks associated with working out barefoot, including the possibility of injury or infection. The safety of …

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How To Know if You Have a Kidney Infection

Staras / Getty images A kidney infection—also known as pyelonephritis—is a type of urinary tract infection that occurs when bacteria enter your body. The urinary tract is your body’s system for removing urine from the body. Urine flows from the kidneys, ureters, bladder, and urethra, and then out of your …

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