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These 'Healthy' Sodas Claim to Boost Gut Health—But Do They Work?

Prebiotic sodas have grown in popularity, due to claims that they support gut health. These sodas, like Olipop and Poppi, contain prebiotics, which are plant fibers that help probiotics thrive. Though prebiotic sodas might be a healthier option than some regular sodas, experts say they can't replace the benefits of …

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