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Eat Your Fruits and Veggies—They Could Lower Your Risk of Alzheimer’s

New research found that micronutrients in fruits and vegetables could lower someone's risk of Alzheimer's disease. Carotenoids—a natural compound found in certain foods, like vegetables—were seen in lower amounts in patients with Alzheimer's. Experts recommend people prioritize vegetables like tomatoes, egg yolks, and sunflower seeds to boost their intake of …

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