Recent Posts

Having As Little As One Alcoholic Drink a Day Could Raise Your Blood Pressure

New research finds that any amount of alcohol can impact high blood pressure, even in people who don't struggle with hypertension. For people without hypertension, drinking may increase their risk of hypertension. Experts recommend prioritizing healthy weight management, proper diet, and regular physical activity to maintain proper blood sugar levels. …

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If You Have Heavy Periods, You Might Want to Try This Product

Menstrual discs may be the best option for people with heavy menstrual bleeding, new research shows. A new study compared the absorbency or fillable capacity of 21 different menstrual products on the market right now. Heavy bleeding is quite common among people who menstruate, but it could be indicative of …

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