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New research finds that any amount of alcohol can impact high blood pressure, even in people who don't struggle with hypertension. For people without hypertension, drinking may increase their risk of hypertension. Experts recommend prioritizing healthy weight management, proper diet, and regular physical activity to maintain proper blood sugar levels. …

Menstrual discs may be the best option for people with heavy menstrual bleeding, new research shows. A new study compared the absorbency or fillable capacity of 21 different menstrual products on the market right now. Heavy bleeding is quite common among people who menstruate, but it could be indicative of …

We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more. Health / Reese Herrington Summer sun means green grass, blue skies…and heat. In fact, July was the hottest month on record, according to NASA. Thankfully, there are countless cooling …