75 Soft is a beginner-friendly modification to the popular 75 Hard challenge. The challenge includes guidelines around working out, drinking water, maintaining certain nutrition goals, and reading; these guidelines are less strict than the rules for 75 Hard. Experts recommend beginners, as well as individuals who are more focused on …
Read More »Think the 75 Hard Challenge Is Too Much? Try This Version First
:max_bytes(150000):strip_icc()/GettyImages-1073876014-c3ba8082c00640fca4c418298c3dcf50.jpg)