Foodie Friday: Sunny Hemp Granola Bars

A sweet snack bar gives you a little afternoon pick-me-up, plus a boost of heart-healthy nutrients.

The product: Nature's Path Sunny Hemp Granola Bars ($4.29 per box of 6; available at Nature's Path and select grocery stores nationwide)

The taste factor: Sweet. This soft granola bar is a mixture of rolled oats, raisins, seeds, and cane juice to give it a dessert-like flavor. The raisins make a nice addition, and sunflower seeds add a slightly nutty taste.

The health factor: This portable snack is USDA–certified organic and has 12 grams of whole grains. Plus, the 140-calorie bar packs in 3 grams of fiber and protein, and a healthy dose of flaxseeds, which are an excellent source of hearty-healthy omega-3 fatty acids. It does contain 11 grams of sugar per bar, so use it as an after-dinner snack instead of dessert.

Why we love it: If you don't like fish, omega-3s can be tough to sneak into your diet. These bars offer a sweet treat, as well as heart-protecting benefits.

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This Family Tried to Go 21 Days Without Ordering Takeout—Here's How It Went

Like many busy parents, Nicole Moore has a major love of takeout food—but it's a habit she wants to break. "I'm a wife, I'm a mom; I really want to change these habits for my family because I love making family memories," Moore, 37, tells Health. "I don't feel like sitting there ordering takeout and …

Foodie Friday: Sunny Hemp Granola Bars

A sweet snack bar gives you a little afternoon pick-me-up, plus a boost of heart-healthy nutrients.

The product: Nature's Path Sunny Hemp Granola Bars ($4.29 per box of 6; available at Nature's Path and select grocery stores nationwide)

The taste factor: Sweet. This soft granola bar is a mixture of rolled oats, raisins, seeds, and cane juice to give it a dessert-like flavor. The raisins make a nice addition, and sunflower seeds add a slightly nutty taste.

The health factor: This portable snack is USDA–certified organic and has 12 grams of whole grains. Plus, the 140-calorie bar packs in 3 grams of fiber and protein, and a healthy dose of flaxseeds, which are an excellent source of hearty-healthy omega-3 fatty acids. It does contain 11 grams of sugar per bar, so use it as an after-dinner snack instead of dessert.

Why we love it: If you don't like fish, omega-3s can be tough to sneak into your diet. These bars offer a sweet treat, as well as heart-protecting benefits.

About fox news

Check Also

This Family Tried to Go 21 Days Without Ordering Takeout—Here's How It Went

Like many busy parents, Nicole Moore has a major love of takeout food—but it's a …

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