How One Woman Lost 52 lbs with a No-Diet Diet

After

  • As told to Shaun Chavis
  • From Health magazine
  • Sophia Chalmers, 34, of New York City found her ideal weight!

The day after I delivered my son, Finn, last November, I weighed 187 pounds. I couldn’t believe I was that big! As a former competitive figure skater, I’d actually been too thin in the past: 5 feet 7 inches tall and 110 pounds. Once I got pregnant, I ballooned.

sophi-before-150.jpg sophi-before-150.jpg ($220). They’re designed to keep her feet warm and protect her from the elements, plus give her the support she needs for working out. Congrats, Sophia!

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How One Woman Lost 52 lbs with a No-Diet Diet

After

  • As told to Shaun Chavis
  • From Health magazine
  • Sophia Chalmers, 34, of New York City found her ideal weight!

The day after I delivered my son, Finn, last November, I weighed 187 pounds. I couldn’t believe I was that big! As a former competitive figure skater, I’d actually been too thin in the past: 5 feet 7 inches tall and 110 pounds. Once I got pregnant, I ballooned.

sophi-before-150.jpg sophi-before-150.jpg ($220). They’re designed to keep her feet warm and protect her from the elements, plus give her the support she needs for working out. Congrats, Sophia!

About fox news

Check Also

What Is a Kidney Infection?

A kidney infection, or pyelonephritis, is a serious medical condition that occurs when harmful bacteria …

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