Bethenny Frankel's Berry-Good Smoothie

Quentin Bacon1 cup berries (raspberries, strawberries, or blueberries)
+ ¼ cup pomegranate juice
+ ¼ cup water
+ half of a banana
+ 1 cup ice

= my pomegranate smoothie

On-the-go smoothies are often loaded with sugar and so many calories-you might as well have a milkshake. But my version saves you about 140 calories, plus it's loaded with antioxidants. Just combine the ingredients in a blender, and process until smooth.

Calories: 161

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Bethenny Frankel's Berry-Good Smoothie

Quentin Bacon1 cup berries (raspberries, strawberries, or blueberries)
+ ¼ cup pomegranate juice
+ ¼ cup water
+ half of a banana
+ 1 cup ice

= my pomegranate smoothie

On-the-go smoothies are often loaded with sugar and so many calories-you might as well have a milkshake. But my version saves you about 140 calories, plus it's loaded with antioxidants. Just combine the ingredients in a blender, and process until smooth.

Calories: 161

About fox news

Check Also

Actress Tamera Mowry-Housley, 43, Shares Her Mantra on Staying Optimistic Throughout Life's Challenges

This video is part of Health's My Mantra series. Follow along with new videos on our Instagram page and …

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