If you pop antacid pills regularly, you definitely want to break this habit. First of all, there are many different kinds of antacids with ingredients that, in high doses, can have icky side effects. Some contain calcium, magnesium, or aluminum; overloading the body with these substances can cause constipation or …
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If you pop antacid pills regularly, you definitely want to break this habit. First of all, there are many different kinds of antacids with ingredients that, in high doses, can have icky side effects. Some contain calcium, magnesium, or aluminum; overloading the body with these substances can cause constipation or …
Read More »
We can all attest to getting bloated on occasion, and foods like dairy and fiber-rich veggies are often the culprits making our stomachs feel like bowling balls. But here's comforting news: A recent post from bodybuilder Michelle Middleton proves even the fittest people struggle with bloated bellies. “I do these …
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We can all attest to getting bloated on occasion, and foods like dairy and fiber-rich veggies are often the culprits making our stomachs feel like bowling balls. But here's comforting news: A recent post from bodybuilder Michelle Middleton proves even the fittest people struggle with bloated bellies. “I do these …
Read More »
You’re 45 minutes into barre class when it hits you, suddenly and without warning: the urge to go. Your stomach just gurgled so loudly, you're certain the woman plié-ing to your left heard it too. You glance at the clock on the studio wall, and try to gauge whether you …
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You’re 45 minutes into barre class when it hits you, suddenly and without warning: the urge to go. Your stomach just gurgled so loudly, you're certain the woman plié-ing to your left heard it too. You glance at the clock on the studio wall, and try to gauge whether you …
Read More »
This writer is part of Health.com's contributor network. Learn more about the contributor network and how to join. I like ice cream and cheese—a lot. Sadly, I'm also lactose intolerant. I was diagnosed at age 17, after a bout of severe stomach pain landed me in the emergency room. But …
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This writer is part of Health.com's contributor network. Learn more about the contributor network and how to join. I like ice cream and cheese—a lot. Sadly, I'm also lactose intolerant. I was diagnosed at age 17, after a bout of severe stomach pain landed me in the emergency room. But …
Read More »
If you wake up mornings with an annoying post-nasal drip and a scratchy cough that lingers all day, you're probably blaming fall allergies, or maybe an early-season cold. But when your symptoms persist and don't respond to antihistamines or cold meds, consider this: you might be battling a type of …
Read More »
If you wake up mornings with an annoying post-nasal drip and a scratchy cough that lingers all day, you're probably blaming fall allergies, or maybe an early-season cold. But when your symptoms persist and don't respond to antihistamines or cold meds, consider this: you might be battling a type of …
Read More »