When you’re stressed, eating can seem like just the thing to quell your emotions—whether you’re feeling boredom, loneliness, depression, or even anxiety. Problem is, stress eating is hard to stop, and that can lead to overeating. If you’re trying to maintain your weight, stress eating makes it harder. Stress unleashes …
Read More »How to Keep Stress From Driving You to Overeat
/gettyimages-530020685_0-2000-de83ee54336f454389c905f86af88fd9.jpg)