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The 80 Best Prime Day Deals on Top Health and Wellness Gear

We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more. Health / Reese Herrington One of the biggest shopping events of the year is finally here, and with it comes tons of massive deals on some of the best …

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What Is Calisthenics?

Cecilie_Arcus / Getty Images Calisthenics is a form of resistance training that uses the weight of your body along with gravity to help strengthen your muscles, increase your endurance, and improve your mobility. Exercises range from simple movements that do not require any equipment to more intense moves like a …

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