Is Soy Safe? Take Our Poll

Soy, a staple of Eastern diets—and a major source of protein for vegetarians and vegans—has enjoyed a solid health reputation. Scientists have studied soy as a risk-reducer for heart disease and breast cancer. Studies have even suggested it's good at reducing menopause symptoms, helping people lose weight, and improving brain function. (For a full look at soy's potential health benefits, visit the federal government's soy fact sheet.)

But not everyone is buying those claims. Research released in the last five years has cast a shadow on soy's benefits. What are you soy habits? Take this five question poll and let us know.

About fox news

Check Also

Are Air Fryers Healthy? 3 Reasons Why This Nutritionist Says Yes

As a nutritionist, I get a lot of a questions about whether or not air …

Is Soy Safe? Take Our Poll

Soy, a staple of Eastern diets—and a major source of protein for vegetarians and vegans—has enjoyed a solid health reputation. Scientists have studied soy as a risk-reducer for heart disease and breast cancer. Studies have even suggested it's good at reducing menopause symptoms, helping people lose weight, and improving brain function. (For a full look at soy's potential health benefits, visit the federal government's soy fact sheet.)

But not everyone is buying those claims. Research released in the last five years has cast a shadow on soy's benefits. What are you soy habits? Take this five question poll and let us know.

About fox news

Check Also

Are Air Fryers Healthy? 3 Reasons Why This Nutritionist Says Yes

As a nutritionist, I get a lot of a questions about whether or not air …

Leave a Reply