If you've ever witnessed a boyfriend or dad try to buy tampons at the pharmacy, you have a pretty good idea how out of their element dudes can be when it comes to the menstrual cycle. While making this video, we learned that that actually extends beyond periods to menopause …
Read More »We Asked 7 Guys to Explain Menopause—Here's What Happened
If you've ever witnessed a boyfriend or dad try to buy tampons at the pharmacy, you have a pretty good idea how out of their element dudes can be when it comes to the menstrual cycle. While making this video, we learned that that actually extends beyond periods to menopause …
Read More »The Best and Worst Foods to Eat After Menopause
From overwhelming hot flashes and sleepless night to worsening migraines and stubborn weight gain, menopause has the potential to deliver some discomfort. Fortunately, there are lifestyle choices you can make to help yourself feel well before, during, and after menopause. For example, sticking to a clean diet that’s full of …
Read More »The Best and Worst Foods to Eat After Menopause
From overwhelming hot flashes and sleepless night to worsening migraines and stubborn weight gain, menopause has the potential to deliver some discomfort. Fortunately, there are lifestyle choices you can make to help yourself feel well before, during, and after menopause. For example, sticking to a clean diet that’s full of …
Read More »My Breast Cancer Treatment Put Me in Early Menopause at 32
When you have breast cancer, especially metastatic breast cancer—where the disease has spread to other areas of your body and becomes a kind of terrible roommate—your body goes through a lot of changes. For me, some were permanent, like the surgical removal of my breasts. Others were fleeting, like when …
Read More »My Breast Cancer Treatment Put Me in Early Menopause at 32
When you have breast cancer, especially metastatic breast cancer—where the disease has spread to other areas of your body and becomes a kind of terrible roommate—your body goes through a lot of changes. For me, some were permanent, like the surgical removal of my breasts. Others were fleeting, like when …
Read More »5 Things You Need to Know About Menopause
Hormones are confusing: they’re good for glowy skin and strong bones, but are also the culprit of bloating, PMS, and – when menopause causes them to fluctuate – a host of sometimes unpleasant symptoms.. What gives? Whether you think you know the answer (we’re talking to you, estrogen experts) or …
Read More »5 Things You Need to Know About Menopause
Hormones are confusing: they’re good for glowy skin and strong bones, but are also the culprit of bloating, PMS, and – when menopause causes them to fluctuate – a host of sometimes unpleasant symptoms.. What gives? Whether you think you know the answer (we’re talking to you, estrogen experts) or …
Read More »Got Hot Flashes? Acupuncture May Offer Major Relief, Study Finds
If you are struggling to deal with hot flashes, here is some good news: A new study suggests acupuncture might help you feel better. While the alternative medicine practice didn’t work for everyone, researchers from Wake Forest University found it was effective for many. Almost 80% of women get hot …
Read More »Got Hot Flashes? Acupuncture May Offer Major Relief, Study Finds
If you are struggling to deal with hot flashes, here is some good news: A new study suggests acupuncture might help you feel better. While the alternative medicine practice didn’t work for everyone, researchers from Wake Forest University found it was effective for many. Almost 80% of women get hot …
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