3-Ingredient Smoothies You Can Make in a Flash

Looking for a quick and easy way to add more nutrients to your diet? Well, look no further! These smoothie recipes call for just 3 ingredients each, so you can whip them up whenever the craving strikes. In a matter of minutes (and with very little effort), you'll have a creamy, nutritious snack in hand. I swear, it doesn't get much easier than these five blends.

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Just in time for summer, this smoothie combines the flavors of
orange, peach, and vanilla into a mouthwatering, dessert-like smoothie. It might just become your new warm-weather favorite.

Chocolate-Covered Strawberry Smoothie
Here's another way to get a chocolate fix, without derailing your diet. Made with strawberries, chocolate-flavored protein powder, and almond milk, this blend will satisfy cravings while filling you up.

Green Pina Colada Smoothie
The strong flavors of pineapple and coconut help hide the taste of good-for-you spinach. This green smoothie is also Paleo-friendly, gluten-free, and dairy-free with no added sugar and a full serving of spinach.

Mango Smoothie
This mango smoothie is a lighter version of the delicious Mango Lassi drink from Indian cuisine. Made with just mango, yogurt, and almond milk, you can enjoy this deliciously fruity treat in no time at all.

Banana & Spinach Smoothie
This super simple smoothie makes a great summer snack. Nutrient-dense spinach adds a bright green color, but thanks to the banana you can't taste it the greens. Promise!

Read Tina’s daily food and fitness blog, Carrots ‘N’ Cake.

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