Take the Health.com Super Bowl Fitness Challenge!

Ah, the Super Bowl. A night of football, long-awaited commercial debuts, and a killer halftime show. (We heart you, Bruno Mars!) But there’s only one problem: Super Bowl Sunday is also brimming with booze, burgers, and other belly-busting foods.

Ditch the post-game guilt by taking Health.com's Super Bowl XLVIII Fitness Challenge. (And yes, we're doing it too!)

What is it exactly? We challenge your inner athlete to tackle certain exercise moves at key moments throughout the game. Check it out:

superbowlworkout2.jpg superbowlworkout2.jpg

  • First down: 10 alternating lunges
  • Time out: 20 mountain climbers
  • Commercial break: 10 jumping jacks
  • Touchdown: 7 burpees
  • Halftime show: 1-minute wall squat
  • We'd love to see photos of you participating! Follow along or tag your photos with the hashtag: #SuperBowlWorkout.

    About fox news

    Check Also

    How to Be Healthy, According to Jillian Michaels' 5-Year-Old Son

    Having celebrity trainer as your mom means you must be healthy, right? It would appear …

    Leave a Reply